On Ranbir's 43rd bday, know secrets behind his fit avatar
Celebrating his 43rd birthday, Ranbir Kapoor maintains an inspiring physique through a disciplined diet and workout routine. His trainer Shivoham revealed Kapoor avoids sweets and fried foods, preferring home-cooked meals, brown rice, and specific supplements. He even went 1.5 years without roti, indulging only in burgers on cheat days.
Celebrating his 43rd birthday, Ranbir Kapoor maintains an inspiring physique through a disciplined diet and workout routine. His trainer Shivoham revealed Kapoor avoids sweets and fried foods, preferring home-cooked meals, brown rice, and specific supplements. He even went 1.5 years without roti, indulging only in burgers on cheat days. What's Your Reaction?
