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IND vs WI | Quantum breathing, hypnotherapy: Secret behind Sundar, Sai' mental mastery
Washington Sundar and Sai Sudharsan’s recent rise in red-ball cricket is rooted not just in skill but in mental mastery. Behind the scenes, mental conditioning coach Raymun Roy has blended yoga, neuroscience, and cricket analysis into a unique framework. Techniques like quantum breathwork, hypnotherapy, and visualization have helped the duo stay calm, focused, and dominant under pressure.
Washington Sundar and Sai Sudharsan’s recent rise in red-ball cricket is rooted not just in skill but in mental mastery. Behind the scenes, mental conditioning coach Raymun Roy has blended yoga, neuroscience, and cricket analysis into a unique framework. Techniques like quantum breathwork, hypnotherapy, and visualization have helped the duo stay calm, focused, and dominant under pressure. What's Your Reaction?
