David Harbour gets real about his mental health journey

David Harbour opens up about his enduring fight against bipolar disorder, showcasing how comprehensive therapy starting at age 50 has revolutionized both his mental health and acting craft. By bravely facing his history of trauma and addiction, and actively managing his medication, he has significantly lessened his manic bouts, achieving a newfound balance.

Jan 15, 2026 - 13:00
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David Harbour gets real about his mental health journey
David Harbour opens up about his enduring fight against bipolar disorder, showcasing how comprehensive therapy starting at age 50 has revolutionized both his mental health and acting craft. By bravely facing his history of trauma and addiction, and actively managing his medication, he has significantly lessened his manic bouts, achieving a newfound balance.

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