Alia’s trainer recalls post-pregnancy fitness journey
Alia Bhatt's journey back to fitness after welcoming her daughter Raha showcases a balanced approach of patience and determination. Her pregnancy workouts were carefully planned, focusing on breathing and strength. Post-birth, she gradually incorporated walks, yoga, and mindful eating, setting a positive example of self-care and healthy transformation. She is now set to appear in 'Alpha' and 'Love and War'.
Alia Bhatt's journey back to fitness after welcoming her daughter Raha showcases a balanced approach of patience and determination. Her pregnancy workouts were carefully planned, focusing on breathing and strength. Post-birth, she gradually incorporated walks, yoga, and mindful eating, setting a positive example of self-care and healthy transformation. She is now set to appear in 'Alpha' and 'Love and War'. What's Your Reaction?
